Organic Larder Organic Steel Cut Oats 700g, Pack Of 12

Description
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About this item:

Less refined version of the quick-cooking oats
Sliced into smaller pieces
The natural sources of b vitamins and iron to help in reducing iron deficiencies
Help in giving you extra energy to sustain throughout the day
Low in carbs and calories, thus protecting the heart from cardiovascular diseases

Product Description:

The cooking time for steel-cut oats is 20to 40minutes, compared to 10 minutes for rolled oats and 45 to 60 minutes for oat groats. Steel-cut oats digest more slowly than rolled ones.

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