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A wise philosopher once said, "Health is a crown that the healthy wear but only the sick can see." Our well-being is indeed our most precious possession, and maintaining it is a lifelong journey. Duce..

Water is the essence of life, and it's crucial for maintaining good health. But just how much water should you be drinking every day?The Standard Recommendation: 8x8 RuleYou may have heard of the "8x8..

Absolutely Not!I used to believe that organic foods have no pesticides or any kind of chemical sprayed on them at all until I learned that in organic farming very lower levels of pesticides are used a..

Whenever I heard "Organic or Bio Bio-Organic groceries, it always came across as “Expensive, overly priced food”.But recently I have realized that with growing awareness on various health issues peopl..

“Natural vs Artificial” “What is Healthy and what is not” Are organic foods healthier than conventional foods? Do they give you a longer life, help build better immunity, have more nutrients and antio..

When it comes to eating healthy, nutritious food all that comes to our mind is boiled or grilled tasteless food. But that's not true, you can eat tasty healthy food if you want to. Eating healthy and ..

Looking at the current state of what’s happening around, it’s very important for us to focus on building and supporting our immune system. Because a stronger immune system can help you fight various k..

What is Green Coffee?They are raw and unroasted coffee beans that is why they are green in color. It does not taste like regular coffee but has a mild taste more like herbal tea. They contain high lev..